Asymmetry – Functional Fit Block (white label)

Strengthen Balance with Asymmetry! 🤝

In most workouts, we push or pull with both arms or legs at the same time. But asymmetry training takes a different approach—focusing on one side of the body at a time to improve balance, coordination, and unilateral strength. This protocol is perfect for helping clients uncover and address imbalances while building a stronger, more stable foundation.

What’s Inside the Asymmetry Block?

This block includes everything you need to introduce targeted, effective asymmetry training to your clients:

Asymmetry Guide

• A fully editable Canva PDF that’s simple to customize with your logo and colors.
• Includes a weekly workout calendar, detailed instructions, and client tracking sheets for monitoring progress and balance improvements.
• Perfect for sharing digitally, printing, or pairing with video demonstrations for a professional, branded experience.

Asymmetry Videos

• Editable Canva video templates demonstrating each unilateral exercise with clear, professional guidance.
• Features 4 workouts: Push, Pull, Core, and Skills, all designed to target one side of the body at a time.
• Share videos as standalone resources or embed them into the PDF guide for a polished, seamless client experience.

Why Coaches Love the Asymmetry Block

This isn’t just another workout—it’s a white-label, ready-to-use solution that:

• Saves you time with pre-made, professional content.
• Boosts your brand with customizable materials that fit your style.
• Challenges clients with a unique approach that improves strength, balance, and coordination.
• Offers fresh, engaging programming that keeps clients motivated and progressing.

Premium Quality, Incredible Value

Grab the Asymmetry block on its own for just $59, or get the best value by purchasing the complete Functional Fit Program—all 8 blocks—for only $249!