Embrace the wobble. Build serious strength.
OFF BALANCE gives you a playful four-week program that turns BOSU instability into stronger muscles, better balance and a whole lot of client engagement.
The workouts are done. The client experience is mapped out. Add your brand, make it your offer and launch.
For clients who want something fresh, challenging and impossible to call boring.
OFF BALANCE turns instability into a full-body training tool. The half ball trainer keeps the deep core and stabilizers working through strength, cardio, balance and recovery.
Clients have fun with the wobble while building control and confidence they can carry into every other kind of movement.
Make OFF BALANCE fit the way you already work.
Sell it on its own, build it into a bigger offer or use it to add professionally guided fitness to what you already do.
Create a memorable program around one standout tool.
Give familiar clients a totally fresh training month.
Use the included challenge to start the fun.
Meet the workouts inside OFF BALANCE.
See the training experience your clients will follow—from the program trailer to each guided workout and the full 4-week plan.
Both Sides Up
Dynamic total-body movement fires up the stabilizers and welcomes clients to the wobble party.
Tilt & Tone Upper
Dumbbell strength and BOSU-supported movement keep the upper body and core fully connected.
Center of Gravity
Plank combinations, glute work and balance drills build strength from the centre out.
Balance & Breathe
A feel-good recovery flow helps clients stretch, breathe and stay connected to the core.
Slay & Sway Lower
Squats, lunges and bridges challenge lower-body strength on an ever-changing base.
See how the 4 weeks come together.
The full client journey at a glance—workout days, recovery days and the weekly progression.
The fitness content is done. The launch pieces are ready. Now make it yours.
The workouts are filmed, the coaching is done and the client resources are ready for your branding. You bring your people and the way you love to support them—I’ll help with the rest.
You’re not just getting workouts.
You’re getting help launching them.
Your Fitness Business Builder is the behind-the-scenes side of White Label Workouts—practical tools and guidance to help you brand, package, price, promote and deliver your new fitness offer.
I coach the workouts. You stay at the centre of the client relationship.
Your clients meet me as the fitness specialist on your team. I guide every session from warm-up to cooldown with clear cues, modifications and plenty of encouragement. You bring the relationship, expertise and brand they already trust.
Ro Little · PTS · FIS · PN115+ years coaching in person, online and on video
Meet Ro and learn how the partnership works →
Before you buy...
Everything you’re probably wondering about the workouts, licence and putting the program to work.
Can I brand OFF BALANCE as my own?+
Yes. Add your logo, colours and style to the editable resources and promotional assets, then sell it through your own business under the included licence.
Who is OFF BALANCE best for?+
OFF BALANCE is best for beginner-to-advanced clients who are comfortable with a half ball trainer and want strength, balance, coordination and variety.
How do I deliver the workouts to my clients?+
Download the videos, then upload them to your protected app, membership, course platform, client portal or private video host. Full workouts are not licensed for public posting.
Can I use this for more than one launch?+
Yes. Your one-time purchase gives your business lifetime use. Launch it again, feature it in a membership or use it with future clients under the same brand.
Can I use it for more than one business or brand?+
Each purchase covers one business or brand. If you manage content for multiple brands, contact Ro to discuss the right licence.
How should I price my offer?+
You choose the price based on your audience and everything you add—coaching, check-ins, community, nutrition support or accountability. You keep 100% of what you charge.
What can I turn this Launch Kit into?+
Use it as a standalone paid program, a challenge, a membership feature, a private-client add-on or the movement component inside a larger wellness offer.
Bring OFF BALANCE to your clients.
The workouts are ready. The launch pieces are ready. Add your brand and turn it into an offer that fits your business.
$199One-time purchase · Lifetime use for one brand