One kettlebell. A whole lot of POWER.
Kettlebell Power gives you four weeks of strength, swing training, core control, mobility and conditioning built around one wonderfully versatile tool.
The workouts are done. The client experience is mapped out. Add your brand, make it your offer and launch.
For clients ready to learn kettlebell skills and feel seriously strong doing it.
Kettlebell Power introduces foundational squat, hinge, press, pull and carry patterns before adding swings, flows and conditioning.
The repeated weekly plan gives clients time to improve technique and confidence while Reset Day keeps the body moving well.
Make Kettlebell Power fit the way you already work.
Sell it on its own, build it into a bigger offer or use it to add professionally guided fitness to what you already do.
Build community and coaching around the complete plan.
Give members something focused and different.
Use the challenge to build connection before launch.
Meet the workouts inside Kettlebell Power.
See the training experience your clients will follow—from the program trailer to each guided workout and the full 4-week plan.
Strong Start
Foundational kettlebell patterns build full-body strength before a short Tabata-style finish.
Swing Power
Deadlifts and hip-drive drills build safely toward powerful kettlebell swings and conditioning.
Core Control
Carries, dead bugs and controlled core patterns build stability through multiple planes.
Reset Day
Gentle, breath-led mobility restores the body after three focused training days.
Flow + Conditioning
Compound kettlebell flows and timed conditioning bring the week together with serious energy.
See how the 4 weeks come together.
The full client journey at a glance—workout days, recovery days and the weekly progression.
The fitness content is done. The launch pieces are ready. Now make it yours.
The workouts are filmed, the coaching is done and the client resources are ready for your branding. You bring your people and the way you love to support them—I’ll help with the rest.
You’re not just getting workouts.
You’re getting help launching them.
Your Fitness Business Builder is the behind-the-scenes side of White Label Workouts—practical tools and guidance to help you brand, package, price, promote and deliver your new fitness offer.
I coach the workouts. You stay at the centre of the client relationship.
Your clients meet me as the fitness specialist on your team. I guide every session from warm-up to cooldown with clear cues, modifications and plenty of encouragement. You bring the relationship, expertise and brand they already trust.
Ro Little · PTS · FIS · PN115+ years coaching in person, online and on video
Meet Ro and learn how the partnership works →
Before you buy...
Everything you’re probably wondering about the workouts, licence and putting the program to work.
Can I brand Kettlebell Power as my own?+
Yes. Add your logo, colours and style to the editable resources and promotional assets, then sell it through your own business under the included licence.
Who is Kettlebell Power best for?+
Kettlebell Power is ideal for beginner-to-intermediate clients who want to learn foundational kettlebell skills, build functional strength and progress into swings and flows.
How do I deliver the workouts to my clients?+
Download the videos, then upload them to your protected app, membership, course platform, client portal or private video host. Full workouts are not licensed for public posting.
Can I use this for more than one launch?+
Yes. Your one-time purchase gives your business lifetime use. Launch it again, feature it in a membership or use it with future clients under the same brand.
Can I use it for more than one business or brand?+
Each purchase covers one business or brand. If you manage content for multiple brands, contact Ro to discuss the right licence.
How should I price my offer?+
You choose the price based on your audience and everything you add—coaching, check-ins, community, nutrition support or accountability. You keep 100% of what you charge.
What can I turn this Launch Kit into?+
Use it as a standalone paid program, a challenge, a membership feature, a private-client add-on or the movement component inside a larger wellness offer.
Bring Kettlebell Power to your clients.
The workouts are ready. The launch pieces are ready. Add your brand and turn it into an offer that fits your business.
$199One-time purchase · Lifetime use for one brand