Keep clients moving. Wherever life takes them.
Holiday FIT gives you a flexible resistance-band program for busy seasons, travel days and every stretch of real life when consistency needs to feel simple.
The workouts are done. The client experience is mapped out. Add your brand, make it your offer and launch.


For clients who want to stay connected to movement when life gets wonderfully full.
Holiday FIT makes consistency portable. Clients can train in a living room, hotel room or small space with a resistance band and a little time.
The balanced weekly plan brings strength, sculpting, cardio and mobility together while leaving breathing room for celebrations, travel and changing schedules.
Make Holiday FIT fit the way you already work.
Sell it on its own, build it into a bigger offer or use it to add professionally guided fitness to what you already do.
Add your support around the workouts and FITmas challenge.
Add the complete plan to coaching or memberships.
Give clients a clear plan when calendars get full.
Meet the workouts inside Holiday FIT.
See the training experience your clients will follow—from the program trailer to each guided workout and the full 4-week plan.

Band & Burn LOWER
Banded squats, lunges, deadlifts and burnout work build lower-body strength in a small-space-friendly session.

Band & Build UPPER
Triple sets train the full upper body before a playful banded push-up finisher.

Abs & Booty BANDS
Alternating ab and glute exercises keep the whole centre working through controlled band tension.

TOTAL BODY Strength & Power
Banded strength alternates with power moves to create an energizing full-body session.

Band & Stretch
A breath-led full-body stretch uses the band as a mobility tool and ends with a grounding reset.
See how the 4 weeks come together.
The full client journey at a glance—workout days, recovery days and the weekly progression.
The fitness content is done. The launch pieces are ready. Now make it yours.
The workouts are filmed, the coaching is done and the client resources are ready for your branding. You bring your people and the way you love to support them—I’ll help with the rest.


You’re not just getting workouts.
You’re getting help launching them.
Your Fitness Business Builder is the behind-the-scenes side of White Label Workouts—practical tools and guidance to help you brand, package, price, promote and deliver your new fitness offer.
I coach the workouts. You stay at the centre of the client relationship.
Your clients meet me as the fitness specialist on your team. I guide every session from warm-up to cooldown with clear cues, modifications and plenty of encouragement. You bring the relationship, expertise and brand they already trust.
Ro Little · PTS · FIS · PN115+ years coaching in person, online and on video
Meet Ro and learn how the partnership works →
Before you buy...
Everything you’re probably wondering about the workouts, licence and putting the program to work.
Can I brand Holiday FIT as my own?+
Yes. Add your logo, colours and style to the editable resources and promotional assets, then sell it through your own business under the included licence.
Who is Holiday FIT best for?+
Holiday FIT works beautifully for busy clients, travellers and beginner-to-intermediate clients who want portable strength, cardio and mobility.
How do I deliver the workouts to my clients?+
Download the videos, then upload them to your protected app, membership, course platform, client portal or private video host. Full workouts are not licensed for public posting.
Can I use this for more than one launch?+
Yes. Your one-time purchase gives your business lifetime use. Launch it again, feature it in a membership or use it with future clients under the same brand.
Can I use it for more than one business or brand?+
Each purchase covers one business or brand. If you manage content for multiple brands, contact Ro to discuss the right licence.
How should I price my offer?+
You choose the price based on your audience and everything you add—coaching, check-ins, community, nutrition support or accountability. You keep 100% of what you charge.
What can I turn this Launch Kit into?+
Use it as a standalone paid program, a challenge, a membership feature, a private-client add-on or the movement component inside a larger wellness offer.

Bring Holiday FIT to your clients.
The workouts are ready. The launch pieces are ready. Add your brand and turn it into an offer that fits your business.
$199One-time purchase · Lifetime use for one brand


