FREE White Label Workout + 🎃 October Playbook + a Sweet Offer!

Your White Label Workout of the Week is here!  We’re torching those legs in just 15 minutes! Yup, it’s LEG DAY – and we’re keeping it quick and spicy with our 15 Minute Express Lower Body workout! 🔥 Whether your clients are short on time or just need a quick blast, this workout is perfect for squeezing in a solid leg day without spending hours in the gym.

Here’s what’s in the lineup:

1️⃣  Supported Deadlifts

2️⃣  Split Squats

3️⃣  Goblet Sumo Squats

4️⃣  Side Lunges

The deets = 30 seconds of work with 15 seconds rest in between.  Repeat 3 times, and DONE! Legs = toasted. 💥

📽️ Check out the video to see the workout in action …

Rebrand this White Label Workout Video as your own:

And the best part? You can steal this white label workout video and make it your own! Yep, it’s a free resource for you to rebrand and share with your audience. Slap on your logo, tweak the colors, and boom – you’ve got fresh, engaging content for your clients to love! 🚀

🔗 Click here to edit in HORIZONTAL mode >
🔗 Click here to edit in VERTICAL mode >

But wait, there’s more! 🎉

This 15 Minute Express Lower Body workout is actually just a teaser from our full 15 Minute Express Program – which is one of the blocks in our upcoming October Playbook – Dropping this Friday, Sept 20th!

October Playbook Sneak Peek!

Through October, we’re focusing on 3 themes:

• Immune Health (because fall germs are real!)
• Spooky Halloween (who says fitness can’t be festive and fun?!)
• Express Workouts (cuz, let’s be real, we’re all busy this time of year!)

Here’s what you’ll get in the October Playbook:

1. Monthly Content Calendar – Your roadmap for the month with pre-written post captions, images, and videos to keep your social media and blog flowing effortlessly.
2. Lead Magnet eBook: Thriving Through Fall – Loaded with healthy tips for a strong immune system. 🍂
3. Fitness Challenge: SPOOKY SWEAT – 7 days of Haunted HIIT! 👻 Maximum engagement, and it’s a total blast for your clients.
4. Follow-Along Workouts: 5 express 15-minute sweat sessions – Lower, Upper, Abs, FIGHT (so fun!!) and Mobility.  These are short, effective, and exactly what your clients need as life gets busier. They’ll be thanking you for these quick yet powerful sessions!

Don’t Miss Out on the September Playbook … and a 2-for-1 DEAL!

But hold up! Before we move into October, I’ve got an EPIC 2-for-1 deal for you. If you jump on board with the Playbook before September 20th, you’ll get both the September AND October Playbooks for the price of one! 🎉

September’s theme has been all about OLD SCHOOL STYLE workouts, and it’s been a total hit (lol no pun intended!)  This block is a must-have for your library and is packed with so much fun. Once October drops, the September content will be locked in the vault… so don’t miss your chance to grab both months now.

Get started today, and you’ll get instant access to the September Playbook – and be all set for the October content drop on the 20th! It’s seriously the sweetest deal of the month.

🔗 Register for the Fitness Business Playbook here >

… and get BOTH September & October for the price of one!

You’re INVITED to a LIVE Webinar training on HOW TO BUILD A THRIVING ONLINE FITNESS BUSINESS

I haven’t done a LIVE webinar in literally forever – and I am SO EXCITED to be doing it!

Join me on Monday, Sept 23 at 10am PST for my LIVE Fitness Business Building Webinar! 🎤

I’ll be pulling back the curtain on my 5-step system to building a thriving online fitness business. From attracting prospects to converting them into loyal customers – I’m breaking down EVERYTHING I’ve learned and the systems I’ve created over the last 5 years! Plus, I’ll be hosting a Q&A to answer any burning questions you’ve got.

Spots are limited, so make sure you grab your seat!
🔗 Register for the LIVE WEBINAR: How to Build a Thriving Online Fitness Business HERE >

WOW!  There is SO much awesome happening right now at the White Label Workouts studio!  I’m just so thrilled that you’re reading this, and here with us.

I can’t wait to release the October Playbook this Friday and I hope to see you on the LIVE WEBINAR on Monday as I dive deep into the systems that have helped me (and countless others!) build profitable fitness businesses.

Here’s what I know.  YOU have everything it takes to build a wildly successful online fitness bubsiness . You’re here.  You’re showing up.  Keep showing up, keep serving your clients with love, and don’t forget to take care of you in the process. ❤️

You’ve got this, and I’m here to support you every step of the way!
Talk soon,
Xoxo ~ Ro ~ Your Online Fitness Specialist