15 Minute FIGHT: Your White Label Workout Video of the Week

Your White Label Workout Video of the Week is here – and this one’s a knockout! 🥊

Check out the 15 Minute FIGHT, a powerful, MMA-inspired workout that brings the intensity, fun, and sweat in just 15 minutes. Whether your clients are seasoned fighters or new to MMA-style moves, they’re going to love throwing punches and kicks while building strength and stamina.

Check out the video to see this workout in action …

Why MMA workouts? They’re powerful and fun, blending cardio, strength, and agility to challenge the whole body. Plus, they empower your clients by improving coordination, boosting confidence, and burning a ton of calories. 💥 It’s a full-body burn that packs a punch—literally!

And here’s the best part: You can ReBrand this workout and ReShare it as your own!
Click the links below to head to CANVA to make your edits. Pop in your logo, tweak the colors to match your brand, and you’re ready to go!

🔗 Click to edit the FIGHT workout in HORIZONTAL mode >

🔗 Click to edit the FIGHT workout in VERTICAL mode >

NOTE:

The last screen of this FIGHT workout video invites your clients to ask for the full-length 15-minute version of this session. Feel free to customize this screen to promote whatever services or offers you have going on! 

However, as it’s set now, it directs clients to ask for the full length video, which is included in our October Playbook.

If you’re looking for a super easy way to plan your content for the entire month – all while strategically guiding your clients through a step-by-step sales funnel – the Fitness Business PLAYBOOK is your new best friend! 🎉 

It’s more than just content; it’s a game-changer for your business.

With everything from ready-to-use social posts to a full monthly calendar, educational resources, and follow-along workouts, the Playbook takes the stress out of content creation and helps you build your fitness business with ease.

Learn more about the Fitness Business PLAYBOOK here >

LIVE Fitness Business Training!

Yesterday I hosted a LIVE webinar entitled ‘How to Build a Thriving Online Fitness Business’ … and it was a HUGE success!

The webinar was jam-packed with powerful strategies for building a successful fitness business! I shared my 5-step system to rock your online fitness empire and revealed tons of tips on attracting clients, keeping them engaged, and growing your business. 🚀

We even took a peek INSIDE the PLAYBOOK – and I showed the full content for October – and demonstrated how EASY it is to work with.

Missed the Webinar? Catch the Replay! 🎥

Watch the webinar replay here >

🩷 I want you to know that I’m here to help you succeed, every step of the way. Whether you’re just starting out or leveling up your online fitness business, I’m committed to providing you with tools, resources, and support to make it happen. This 15 Minute FIGHT workout and the October Playbook are just the beginning – your business can truly thrive, and I’m here to make that journey easier.

Reach out anytime – I’ve got your back!
Keep showing up, keep inspiring, and keep building the business of your dreams. 💥

Stay AWESOME!!
xoxo ~ Ro ~ Your Online Fitness Specialist

Ro Little: Founder & CEO of WhiteLabelWorkouts.com - creating free white label workouts, fitness workout videos, fitness challenges, and more!

This Post Has 2 Comments

  1. Jordan

    Where to download the 15min video for free?
    I only see the canvas with 5 videos of 10s

    1. RoLittle

      Hey Jordan – the full length videos are part of our October conent in the PLAYBOOK here. The free version is the ‘snippet’ or clip version. Hope that helps 🙂

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