🎉 Special Birthday Edition: White Label Workout Video of the Week + My Biggest Birthday Sale Ever! 🎁

Hey, health & fit coaches! It’s an exciting week over here at White Label Workouts because I’m celebrating turning 40 (ok … 40+something, lol)! 🎉 And what better way to celebrate than with an awesome workout challenge that you can share with your clients, along with the BIGGEST promo I’ve ever offered?

I’ve put together a special birthday workout for you this week—perfect for celebrating the 40’s! And trust me, this one will leave your clients feeling strong, accomplished, and ready to take on the world, no matter their age!

This Week’s White Label Workout Video: GO FOR 40! 💥

Check out the video to see this week’s workout in action …

Let’s dive into this week’s workout. Here are the moves your clients will love:

  • Squat jacks
  • Walking curls
  • Twisted sit-ups
  • Plank rockers

The fun part? Go for 40 reps of each!

  • You can mix it up—break it down into 4 sets of 10, 2 sets of 20, or for the best challenge, go for 1 full set of 40 reps each. 🎯 Bonus points if you push for extra sets!

This workout is a great way to help your clients push their limits and build some serious strength and stamina.


As Always—This Workout is Yours to Rebrand & Share!

Each week, I share a FREE White Label Workout that you can easily rebrand as your own. It’s the perfect way to provide fresh, effective content to your clients while building your online fitness business effortlessly.

👉 Grab your white label workout files to make this workout your own …

  • Slap on your logo, adjust fonts, colors, and branding to match your style.
  • Share it on social media, your blog, newsletters, or anywhere else your audience is!

Yes, I’m in the video! 😄 You can introduce me as your online fitness specialist (or give me any title you’d like). Let your clients know we collaborate to build these workouts together. Teamwork makes the dream work, right? 💪


BONUS: The Birthday Bonus Extravaganza 🎁

Since it’s my birthday, I’m going all out with a HUGE Birthday Sale!

For this week only, when you purchase any White Label Workout Program, you’ll get a FREE Birthday Bonus Pack valued at $1,115. Plus, I’m throwing in 15% OFF all programs when you use code BdayBonus at checkout. 🎉

🎁 What’s in the Birthday Bonus Pack?

  • 21-day challenges
  • Exercise guides
  • Social media content packs
    …and much more! It’s everything you need to make running your online fitness business easier and more effective.

This offer is only valid until Sunday, Oct 20, so make sure to take advantage while you can!

👉 Learn more and claim your birthday bonuses here


Thank you so much for celebrating with me! Let’s make this week special with the GO FOR 40 workout, and don’t forget to claim your birthday bonuses before time runs out.

Cheers to eating delicious birthday cake, celebrating with you, and building incredible online fitness businesses together 💕

Xoxo ~ Ro ~ Your Online Fitness Specialist
Founder & CEO, WhiteLabelWorkouts.com

Ro Little: Founder & CEO of WhiteLabelWorkouts.com - creating free white label workouts, fitness workout videos, fitness challenges, and more!

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