This one’s all about the heart. ❤️
And not just physically … but emotionally, energetically, and in your business too.

The Love Yourself STRONG Pack is designed to help your clients care for their bodies AND their mindset … with smart strength training, a heart-healthy lifestyle focus, and a dose of feel-good self-care motivation.

Whether you’re launching a February promo, running a challenge for Heart Health Month, or just want to offer a feel-good program that delivers real results … this pack gives you everything you need to show up with strength AND heart.

And YES … it’s fully white-labeled, editable in Canva, and ready to rebrand as your own!

Inside, you’ll get:

• A complete 4-week Pumped Up! Workout Program — featuring 5 full-length (20–30 min) follow-along workout videos, each designed to support heart health, muscular endurance, and sustainable strength, plus full written plans and customizable Canva templates

• The LOVE Yourself STRONG Ebook — a beautifully written, client-ready guide focused on self-care, self-love, and heart-healthy living

• A ready-to-run 7-Day HEART & HUSTLE Challenge — a fun, empowering challenge designed to energize your clients and build daily momentum

• A full Content Calendar — with daily prompts, pre-written captions, and marketing graphics so you can show up consistently (without doing it all yourself)

Why you’ll love it:

✔️ Delivers a full-body strength training experience with a specific focus on heart health and endurance
✔️ Helps your clients move with intention, boost cardiovascular fitness, and reduce stress … all in a way that feels doable and empowering
✔️ Gives you a powerful way to lead meaningful conversations around self-care, health, and longevity … while still offering a super fun and flexible program

Perfect for:

✅ February fitness & Heart Health Month promotions
✅ Self-love or confidence-based programs
✅ Monthly membership content drops
✅ Coaching offers that go beyond the physical

Important Note:

This Playbook was originally created for February’s Love Month + Heart Health focus —
but the workouts, challenge, and ebook are fully evergreen and can be used anytime your clients need a reset rooted in strength, heart, and self-care.

**Done-for-you. Fully editable.

Ready to rebrand and relaunch as your own.**

👉 Grab the Love Yourself STRONG Pack … and help your clients build a healthier heart, stronger mindset, and deeper connection to themselves. 💖💪