Pumped-UP! Heart-Health White Label Workout Video Program

Strong Heart. Strong Body. 

Pumped-Up is the energizing 4-week program that helps your clients build strength, boost endurance, and support long-term heart health — all in just 20–30 minutes a day. With its dynamic mix of strength training, cardio intervals, and mobility work, Pumped-Up keeps clients motivated, consistent, and feeling unstoppable.

For coaches, it’s a fully done-for-you, white label program. No filming. No programming. Just rebrand and roll out a professional system that elevates your business while delivering heart-healthy results your clients will love. Perfect for launching as a Love Month challenge, adding to your membership, or using anytime clients need an energy reset.

Program Snapshot

4 Weeks | 5 Workouts/Week | 20–30 Minutes a Day
Equipment: Dumbbells & Bodyweight | Level: All Levels (with modifications included)

What Your Clients Experience

A powerful blend of heart-healthy cardio, functional strength, and joint-friendly mobility. Every workout is time-efficient, easy to follow, and designed to build confidence and consistency. Clients finish each session feeling energized, supported, and proud of their progress.

What You Get (Coach Edition)

• 5 full-length, follow-along workouts (with modifications & intensifications)

• 4-week Pumped-Up workout calendar

• Success Guide with heart-healthy tips and motivation

• Printable daily trackers

• Canva-editable thumbnails for on-brand delivery

• 100% White Label License — rebrand, resell, or add to your membership

Why Coaches Love Pumped-Up

• Done-for-You & Launch Ready – Professionally created workouts, guides, and trackers

• Client Loyalty Builder – Supports health and energy in a way clients value long term

• Customizable Branding – Editable files make it fully yours

• Business Versatility – Use as a standalone challenge, inside your membership, or as part of a seasonal promo

Add Pumped-Up to your cart now and give your clients the gift of a stronger body, a healthier heart, and lasting energy — while giving your business a polished, professional program that keeps clients engaged.