I thought we’d have some FUN this week and celebrate CHRISTMAS in JULY 🎄🏖️🎉 There’s so much awesome happening right now at WhiteLabelWorkouts.com, I think it’s great to take a few moments to celebrate – and say thank you 🩷
Let’s kick things off first with our White Label Workout of the Week. Since we’re still in LAUNCH MODE of our August PLAYBOOK Content, I wanted to give you another sneak peek at that. So this week’s workout is a SNIPPET from the workout that comes in the August Playbook.
Lift & Hiit CORE Intervals: Your White Label Workout of the Week
This is Lift & Hiit Core Intervals. It’s a full body workout that will leave your clients burning head to toe – but it’s all focused on the core. It’s one of my BEST core workouts yet!!
We’re circuiting lifting with hiit in this session – so dumbbells are needed.
Check out the video to see the workout in action:
This is an EPIC core-focused, total body workout. We’re up, we’re down, we’re lifting, we’re hitting. We’re getting it all done!
There are 4 moves in this workout:
- Walking crunches
- Dumbbell drivers
- Curtsey Crunch (complete a set on R then L)
- Beast to Plank
Rock out 30 seconds of work followed by 15 seconds rest of rest for each move.
Repeat the circuit 3 times.
Re-Brand and Share this Workout with Your Crew!
YES!! If you’re seeing this, you have full freedom to ‘steal’ this workout and share it branded to you! This is my weekly gift that I truly LOVE to share with you.
Simply click the links below (choose horizontal or vertical) … make any edits you’d like … then download and share away!
🔗 Click to edit this workout in HORIZONTAL mode >
🔗 Click to edit this workout in VERTICAL mode >
NOTE: This is a teaser video. The FULL workout, with me coaching, cueing, and inspiring through the full 25 minute workout is in the August PLAYBOOK – along with 4 other full length videos (Lower, Upper, Functional, and Yoga).
Also included in the August PLAYBOOK:
✅ 7 Day FITNESS BINGO Challenge
✅ Social Media content calendar for the whole month (with pre-written captions, post images & videos included)
✅ 32 Page eBook – LIFT OFF: A Beginner’s Guide to Weightlifting
All this content is WHITE LABEL – designed for you to quickly and easily slap on your own logo, adjust any fonts, colors or styling to match your brand … then share! Easy peezy!
🔗 Grab your AUGUST PLAYBOOK here >
Christmas in July is here 🎄🏖️🎉
It just sounds FUN to celebrate Christmas in July, doesn’t it?? Also – gives us a check in on where we’re at in the year! Fall is just about here – and this is a HUGE time for our fitness businesses! People are getting back into routine, and I find that FALL BACK INTO FITNESS promos are massively successful!
Then we head straight into the Holidays, and all know that is such a KEY time for our business.
So I wanted to help.
Need content to SELL in your business? I’ve got you covered! Check out all our White Label Workout programs – PERFECT to sell to your clients for your FALL Fitness Promos!
PLUS! We’re celebrating CHRISTMAS IN JULY! Take 25% off ALL our white label workout programs – THIS WEEK ONLY.
🔗 See all White Label Workout Programs here >
July 23-26 … save 25% on ALL White Label Workout Programs. Use Code July25 on ordering!
Note: 25% sale Excludes the Playbook and TurnKey Solution … but INCLUDES ALL white label workout programs AND the All Access Pack (saves $750!)
With 16 different programs to choose one, there’s something that’s perfect for your crew!
Not sure which would work best for your business & audience? Reach out – I’m happy to chat and help you nail down the perfect program, and strategize your fall promos. Email me anytime: hello@whitelabelworkouts.com
Let’s DO this! Together, let’s share positivity and empowering fitness. Let’s get people moving and healthy. Let’s focus on the GOOD. I’m here to help you, every step of the way, in building an incredible online fitness business, effortlessly.
NOW is the time to set up how the rest of your 2024 will go. NOW is the time – summer is already coming to an end. NOW is the time to get back into action. Let’s make the rest of 2024 your biggest, best, and most profitable season EVER! I’m here for help …
Questions, comments, feedback? I’d love to chat! My door is always open for you. Reach out anytime hello@whitelabelworkouts.com
To YOUR success,
Xoxo ~ Ro ~ Your Online Fitness Specialist
Founder & CEO, WhiteLabelWorkouts.com
