Hey, awesome coaches! Ready to spice up your workout library with a killer booty workout? 🙌 This week, we’re bringing you a white-label booty workout that’s designed to get those glutes firing and clients smiling.
Check out the video to see the workout in action …
The Workout:
- Single Leg Deadlifts: Engage those hamstrings and glutes with this balance-challenging move.
- Squat Walks: Feel the burn as you step side-to-side in a deep squat position.
- Curtsey to Side Lunge: Sculpt and tone with this dynamic duo.
- Donkey Kicks: Lift and firm with this glute-isolating exercise.
- Bridge Walks: Strengthen and stabilize your core and glutes.
- Fire Hydrants: Target those outer glutes for a well-rounded workout.
💥 15 reps on each side, repeat 3 times for a total glute transformation!
Here’s the deal:
Step ONE: Watch the Video: 👀
Check out the video above to see these moves in action. We’ve packed it with the best exercises to lift, tone, and sculpt those glutes.
Step TWO: Make It Your Own: 🎨
Download the video, add your own logo and branding, and voilà! You’ve got a fresh, new workout to offer your clients.
🔗 Click to edit the Booty Blast Workout in HORIZONTAL mode (CANVA) >
🔗 Click to edit the Booty Blast Workout in VERTICAL mode (CANVA) >
Step THREE: Share and Shine: 🌟
Post it on your social media, share it in your email newsletters, or use it in your online classes. This is a free resource to help you stand out and keep your clients motivated.
🚀 Ready to boost your business and give your clients the best booty workout ever? Hit play, get inspired, and make it yours!
Want More workouts
👉 Need more awesome content like this? Stay tuned to WhiteLabelWorkouts.com for a treasure trove of ready-to-use workouts. 💪
Keep inspiring, keep moving, and keep building your empire! 💥
xoxo ~ Ro ~ Your Online Fintess Specialist
