$99.00

For the next 21 days (and beyond!) let’s take control of our heart health.  Heart disease is the number one cause of death – but in so many cases, it is preventable!  Move your body, every day, and your chances of having heart disease decrease drastically!

The 21 day Heart-Pumpin’ Challenge will help boost your heart rate, increase your cardiovascular fitness, turn you into a fat burning machine, AND even extend your life!  All good things, right?

Here’s how the challenge works:

Each day, for 21 days, you’ll share a new cardio focused workout.  (ALL THE CONTENT IS ALREADY CREATED FOR YOU! You just have to share it!)

These are all bodyweight exercises – no equipment is required.  Anyone, anywhere can do them.  And – there will be modifications and intensifications offered – so everyone can be successful, no matter what level.

    • Week ONE – We start off with workouts at moderate intensity.
    • Week TWO – We progress to intervals of high intensity.
    • Week THREE – We blast to the finish line adding in short bursts of SUPER HIGH intensity!

PROGRESSION!  We’re starting slow, then building and progressing.  We’re getting stronger in our cardio – blasting a million calories – and having so much fun!!

Encourage & help your clients to take control of their heart health with this 21 day Heart-Pumpin’ Challenge!

Build Trust, Engagement & Community with the White Label 21 Day Heart-Pumpin’ Challenge!

  •  21 Day editable workout calendar
  •  21 days of posts walking you through the full challenge
  •  21 editable workout images & videos
  •  Marketing posts and images to help you build the buzz about your challenge

It’s all DONE FOR YOU and Ready to Start Building Engagement!

Additional information

Format

Fitness Challenges

21 day challenge, Seasonal Challenge