TABATA – Functional Fit Block (white label)

We can do ANYTHING for 20 seconds, right?! 💪

Tabata training is one of the most popular and effective HIIT protocols for a reason—it’s quick, intense, and incredibly efficient. With just 20 seconds of all-out effort followed by 10 seconds of rest, your clients will push their limits, burn calories, and build strength and endurance in record time. It’s the ultimate time-saver workout that delivers massive results!

What’s Inside the Tabata Block?

This block is packed with everything you need to share professional, engaging Tabata workouts that are ready to rebrand and share with your clients:

Tabata Guide

• A fully editable Canva document designed to download as a branded PDF.
• Includes a weekly workout calendar, easy-to-follow instructions, and client tracking sheets.
• Flexible to use digitally, in print, or customized to fit your style.

Tabata Videos

• Editable video templates in Canva showcasing every exercise in the block.
• 4 workouts included: Push, Pull, Core, and Skills.
• Use the videos as standalone resources or embed them into the PDF guide for a seamless client experience.

Why Coaches Love the Tabata Block

This isn’t just another workout—it’s a time-tested, white-label solution that:

• Helps you save time with ready-to-use content.
• Builds your brand with fully customizable templates.
• Keeps your clients motivated and challenged with high-energy programming.
• Delivers serious results in a fraction of the time.

Premium Quality, Incredible Value

You can grab the Tabata block on its own for just $59, or maximize your value by purchasing the complete Functional Fit Program  with all 8 blocks for only $249.