Holiday Fit White Label Workout Program
Stay strong on the go. Anywhere. Anytime.
Holiday FIT is a travel-friendly workout program designed to help clients stay consistent — even when life is busy, schedules are unpredictable, or routines are out the window.
No gym. No pressure. No starting over.
Just simple, effective movement that fits into real life — wherever that happens to be.
Clients stay active.
They feel energized.
They move through busy seasons with confidence instead of guilt.
Brand it. Share it. Reuse it. You keep 100% of the profits — every time you run it.
Instant access • Fully editable • Ready to run
Equipment:
Resistance Bands
portable, affordable, travel-ready
Program Goal:
Consistency + Strength + Energy
fitness that fits anywhere
Daily:
20–30 minutes a day
easy to squeeze in on busy days
Weekly:
5 workouts / week
flexible and forgiving
Program Length:
Flexible Duration
perfect for holidays, travel & on-the-go seasons
White Label Resource:
Brand it as your own
Reuse it anytime
Keep 100% of the profits
What Holiday Fit Delivers for Your Clients
Holiday FIT is designed to remove barriers — not add more.
Each workout blends strength, endurance, and mobility using just resistance bands, so clients can stay active whether they’re at home, in a hotel room, or visiting family.
With Holiday FIT, clients:
- Stay consistent without a gym
- Maintain strength and endurance on the go
- Reduce stress during busy seasons
- Feel proud for showing up — anywhere
This program helps clients stay connected to their fitness, even when life gets full.
How Holiday FIT Fits Seamlessly Into Your Business
Holiday FIT is designed to support your coaching — while giving you an easy, highly marketable offer.
All workouts, structure, pacing, and on-screen coaching are fully handled for you. You get to focus on encouragement, check-ins, and helping clients stay motivated.
You don’t need to plan or deliver workouts.
You get to show up as your clients’ support system.
You can easily:
- Launch it during holidays or vacation-heavy seasons
- Offer it as a travel-friendly bonus or add-on
- Plug it into your membership as a consistency track
- Use it anytime clients need flexibility
You handle the human coaching.
The workouts are already taken care of.
A Reusable White Label Asset — Not a One-Time Launch
Holiday FIT isn’t just for the holidays.
It’s a reusable white label asset you can bring back anytime clients need a flexible, no-excuses option.
You can:
- Run it during holidays or summer travel seasons
- Offer it as a bonus or evergreen add-on
- Use it when clients are short on time or access
- Reuse it whenever consistency matters most
Each time you run it, it feels supportive and valuable — and you keep 100% of the profits.
“SUPER Impressed with all the work you’ve put into these programs! Totally MIND Blowing! Thanks for making my job so much easier!” ~ Adele B.
What’s Included with Your Holiday FIT White Label Workout Program
You get everything you need to confidently deliver this program to clients.
✔ 5 follow-along, travel-friendly workout videos
✔ Holiday FIT training calendar (travel-ready)
✔ Client Success Guide with “stay on track” coaching tips
✔ Printable daily trackers for accountability
✔ Canva-editable video thumbnails & client documents
✔ Fully white label and ready to brand
Everything is designed to save you time while delivering a stress-free client experience.
Here’s a Glimpse Inside Holiday Fit …
The Holiday Fit Success Guide includes success tips, workout calendar, daily trackers, and more!
It’s all in Canva – update any fonts, colors or styling to match your brand.
Band & Burn LOWER
Get ready to feel the burn! 🔥 This lower body workout focuses on strengthening and sculpting your legs with simple, effective banded moves. Perfect for any space, this workout targets your quads, glutes, and hamstrings to give you that satisfying leg burn without needing a gym. Grab your mini band, find a little room, and let’s band together for a lower body blast!
Band & Build UPPER
It’s time to build that upper body strength! 💪 This session is all about shoulders, chest, biceps, and triceps, using only a mini band to add resistance and shape your muscles. Whether you’re at home, on the go, or squeezing in a quick workout during the holidays, this upper body routine will leave you feeling strong and powerful. Let’s make those arms work!
Abs & Booty BANDS
Double trouble! 🍑 This abs and booty workout packs a serious punch by combining core and glute moves that you can do anywhere with just a mini band. From sculpted abs to lifted glutes, each exercise is designed to target those hard-to-reach areas and help you feel strong and toned. Ready to feel the ultimate burn in all the right places? Let’s get it!
TOTAL BODY Strength & Power
The name says it all—this is your all-in-one, total body workout! 💥 Using the mini band, we’ll hit every major muscle group with moves that are both effective and accessible. Perfect for travel, a busy day, or a quick full-body boost, this workout will leave you feeling strong & powerful! We’re focusing on BOTH in this session – Strength & Power!
BAND & Stretch
Time to unwind and recover. This stretch and mobility session is designed to help you feel relaxed, refreshed, and ready to take on your next workout. 🌈 Using gentle banded movements, we’ll ease into stretches that release tension and improve flexibility. Whether you’re coming off a tough workout or just need a moment to reset, this is your time to breathe deep and band & stretch.
All workouts are time-based, follow-along, and designed to work in small spaces.
Why Holiday FIT Works
Holiday FIT is built around consistency — not perfection.
- Resistance bands provide effective, joint-friendly resistance
- Short workouts remove time and location barriers
- Balanced strength, cardio, and mobility support energy
- Flexible structure reduces all-or-nothing thinking
- Travel-ready design keeps clients engaged
This program helps clients stay strong through real life.
How White Label Workout Programs Work
1
Instant Access
As soon as you purchase, you’ll get immediate access to all program assets inside your WhiteLabelWorkouts account.
2
Brand It as Your Own
Update logos, colors, and fonts to match your brand. Everything is fully editable and designed to look professional out of the box.
3
Deliver to Your Clients
Upload the workouts to your platform, share via your membership site, private group, or email — and run the program with confidence.
4
Coach, Support, Repeat
Follow the 4-week structure, support your clients, and reuse the program again whenever it fits your business.
No complicated tech. No content creation. No reinventing the wheel.
Just a ready-to-run program that fits seamlessly into your coaching business.
Get The Holiday Fit White Label Workout Program for $149
One-time purchase. Lifetime use.
No subscriptions. No ongoing fees.
Run it once.
Reuse it again and again.
Keep 100% of the profits.
Many coaches earn back their investment with just one client.
Instant access • Fully editable • Ready to run
Frequently Asked Questions:
Can I really brand this as my own?
Yes. All assets are fully editable in Canva so you can add your logo, colors, and styling. You have full freedom to make this program your own – and match your business however you need.
Is this a one-time purchase?
Yes. Pay once and reuse the program whenever it fits your business. Sell over and over – you keep all the profits. No royalties. No membership. No extra fees.
How do I deliver this to my clients?
Upload the videos and PDFs to your platform, private group, or email — whatever fits your business. Most coaches just upload to Youtube (must be set to Unlisted, not public) .. then embed the videos into their site, membership, or app.
But it’s YOU, Ro, in the videos? How do we explain that?
This is our most common question and we have this dialed in! Simply explain that I’m the Online Fitness Specialist on YOUR team. You know what they say … team work makes the dream work!
How do I access my content?
You get Instant access … your content is available immediately after purchase. You’ll receive a download link with:
- PDFs with Canva links for easy editing.
- Full-length workouts hosted in Google Drive for easy downloading.
- Some content in Google Docs for easy customization.
Do you offer support?
Yes. If you have questions, just reach out via email here. You can also join our private Facebook Group for extra support, tips, and ideas.
Loved by Fitness & Wellness Coaches just like you …
Let’s Do This!
You’ve got the passion, the vision, and the drive.
Let White Label Workouts take care of the heavy lifting so you can focus on what you do best: coaching and transforming lives.
If having ready-to-run programming would make your life easier right now, this is an easy YES!
Instant access • Fully editable • Ready to run