HeartStrong Guide – White Label eBook

The HeartStrong Guide

A Done-For-You Wellness Guide for Coaches & Their Clients

The HeartStrong Guide is a fully written, evergreen wellness ebook designed to help clients support heart health, build core strength, manage stress, and create sustainable habits — all in a warm, empowering, easy-to-follow format.

This guide goes beyond workouts. It connects movement, breath, recovery, nourishment, and lifestyle habits into a simple, supportive approach clients can actually stick with.

Created with coaches in mind, The HeartStrong Guide is:

• Professional and polished
• Action-step focused (no overwhelm)
• Human, encouraging, and relatable
• Easy to brand and share with your community

It pairs perfectly with heart-focused challenges, cardio + core programs, group coaching, or ongoing wellness support — and it’s evergreen enough to use anytime, year after year.

Whether you offer it as a free lead magnet, challenge companion, or standalone resource, The HeartStrong Guide helps you deliver real value while making your coaching life easier.