Core Control: White Label Exercise Explainer Collection

Strong from the inside out.

The Core Control Collection is your go-to set of core-strength essentials — designed to help clients move with stability, balance, and confidence.
From planks and twists to lifts and holds, these white label exercise explainers focus on control over chaos — teaching your clients how to build strength that supports every other movement they do.

This collection blends classic ab training with deep core activation, giving you crisp, professional demos for everything from beginner workouts to advanced core circuits.

Equipment: Bodyweight + dumbbells

Exercises Included:

Weighted Crunch
Russian Twists
Leg Raises
Hip Dips
Dead Bug
Side Plank Knee Pulls
Raising Clam
Plank Weight Drags
Crunch & Punch
Core Drivers

What You Get:

• Horizontal + vertical white label exercise explainer videos for each move
• Image card with demo visuals + step-by-step how-to coaching points
• Editable Canva template to match your brand
• Full rebrand license — yours to use, post, and share in your own programs

How to Use It:

Add these core demos into your strength, stability, or athletic training programs.
Use them to create form-focused tutorials, mini “Core Control” challenges, or plug them straight into your client app as technique demos — all branded as you.

Control your core. Control the movement. Control the results.
Add the Core Control Collection to your white label exercise explainer library today.