Upper Strength: White Label Exercise Explainer Collection

Strong posture. Sculpted definition. Upper-body power that performs.

The Upper Strength Collection is your go-to set of upper-body essentials — moves that shape, strengthen, and stabilize from shoulders to triceps.
These white label exercise explainers bring precision and control to your content, helping clients lift stronger, stand taller, and train smarter.

Every move in this collection is designed to highlight proper technique and perfect form — giving your videos a polished, professional look that’s ready to drop into any program or client library.

Equipment: Dumbbells + bodyweight + bands

Exercises Included:

Back Flies
Reverse Grip Row
Rope Pulls
Wide Curls
Banded Curls
Row to Kickback
Back Rows
Triceps Dips
Alternating Back Fly
Swimming Raise / Anterior Raise

What You Get:

• Horizontal + vertical white label exercise explainer videos for each move
• Image card with demo visuals + step-by-step how-to coaching points
• Editable Canva template to match your brand
• Full rebrand license — yours to use, post, and share in your own programs

How to Use It:

Add these upper-body demos to your strength or posture programs, build “Arm Day” tutorials, or share quick form-tip clips for your online community.
This collection is perfect for showcasing clean technique, empowering your clients to move better, and elevating your coaching brand.

Strong arms. Strong brand.
Add the Upper Strength Collection to your white label exercise explainer library today.